News & Updates

Get updates on our latest initiatives and stay in-the-know

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6 Common Running Injuries
05/04/2024 / Coach Advice

Don’t Let Pain Slow You Down: Preventing and Treating Common Running Injuries.

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Runner of the Month – March
01/03/2024 / Runner of the Month

Meet Jesse Rojko, our inspirational KCA Runner of the Month, who’s gearing up to conquer the 2024 Berlin Marathon with Team KCA.

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Rest and Recovery
01/03/2024 / Coach Advice

Prioritizing both physical techniques and nutritional strategies prevents injuries, and maximizes potential.

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